Florence has two fixed market places, built in the late 1800's when Florence was made the capital of united Italy. The Central Market, which is right outside my kitchen-studio window, is a two story huge building, resembling a French train station and the smaller but similar San Ambrogio market near Cibreo Restaurant in the Santa Croce area.
Each morning I open the windows for a peek at what the market has to offer, and am inspired to shop as soon as possible to not miss out on seasonal specialites.
As often is the case, I shop first with my eyes, and have to admit that my eye does wander from what's on the counter.. to what is behind the counter!
I was walking around the market the other day with my camera and taking some portraits to share one of the reasons I love the market.
My Italian improved by shopping the market, first by eavesdropping at conversations at the bar when I had breakfast, to picking up recipes when I stood in line.
I am really blessed, besides fabulous seasonal food, which everyday encourages me to SHOP LOCAL, like the movement on the net I read about on Chez Pim
seems like she and I also have some good reasons to frequent your local farmers market!
If not for the quality and choice of food, as Pim says, it also is a great place to meet people, from the vendors to the clients. Shopping the market takes an extra effort, may cost a little more as the products often come from small farmers, so anyone shopping there must be a similar person to you. One that cares!
I remember when I lived in San Francisco, the Marina Safeway was the place to shop, now as Pim says, Saturday at the Ferry Plaza Market is the place to be!
Look for a farmer's market near you, shop it, support your local farmers... say thank you.. maybe hug one! I guarantee it will improve the quality of your life and your happiness.
Can you blame me for not LOVING the market?
Here are some of the seasons best...
Fresh garlic and beautiful zucchini blossoms
( we only fry the males, who don't produce zucchini's)
( we only fry the males, who don't produce zucchini's)


Fresh red onions from tropea, I think I am going to make my first Panzanella salad of the season next week.
Frais du bois, wild strawberries
to be served with Panna Cotta and 25 year old Traditional Balsamic Vinegar
to be served with Panna Cotta and 25 year old Traditional Balsamic Vinegar

Cooking with what is in season makes life so much easier.
All you have to do is not alter the flavors.
Often all you need for meat, fish and vegetables is extra virgin olive oil and sea salt,
for fruit, lemon and sugar.
Treat yourself to a wonderful day... and shop your market and eat local.
All you have to do is not alter the flavors.
Often all you need for meat, fish and vegetables is extra virgin olive oil and sea salt,
for fruit, lemon and sugar.







